Recently, I have joined efforts of Tobacco Free Ravalli’s Tobacco Prevention Coalition. I have learned so much about the effects of tobacco and also about how the tobacco industry still heavily markets their deadly product in Montana. The addictive properties are so powerful that many people fear trying to stop, and or fail to stay stopped, even when that person really wants to. Years later, people report that after quitting tobacco, they may still have the urge, the desire and cravings to use tobacco. That is powerful.
Our state offers an amazing service to Montanans in the MT Quit Line. As 2012 begins, I want to alert tobacco users who may have rung in the New Year with a “quit tobacco” resolution.
Why should anyone get help? The Montana Tobacco Quit Line can make a difference. Tobacco users are 7 to 10 times more likely to successfully quit when they use the quit line services as opposed to trying to quit on their own.
The quit line service is anonymous. Those who enroll receive added free benefits for a limited time through January. Along with nicotine patches or other drug therapies, the Quit Line includes personalized guidance to help each caller develop a quit plan. They also get five calls with a quit coach who guides the individual through the quitting process. I think it is important to share this information because I know how many people are looking for help and struggling with this addiction.
If you or someone you love has resolved to improve their health and lengthen their life by making 2012 tobacco-free, call Montana’s Tobacco Quit Line today, toll-free, at 1-800-QUIT NOW (784-8669).
Jenell Semple
Corvallis