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NVPL – Chair Yoga for Adults

August 20 @ 2:30 PM - 3:00 PM

Want to try yoga but feel like getting up and down from the floor might be a bit much? This class eliminates getting up and down by using a chair! Join certified yoga instructor Andrea for a half hour of gentle yoga from 2:30-3:00. A great way to stretch and care for your body in a relaxed space.

North Valley Public Library
208 Main Street, Stevensville

Details