Bitterroot Valley's best source for local news!
The Bitterroot Star online calendar is only for community events that are free and events that would be fundraisers for local non-profit organizations.
When submitting an event, be sure to include date(s), time, venue (location), and organizer information. Your event will not be published if any of this information is missing. We review all events before we post them. This may take up to 2 business days.
Allow Yourself To Be Nourished From The Inside Out
Join facilitators Barb Lucas, Rebecca Lellek, and Tisha Weber for a 3-day art-inspired Internal Family Systems (IFS) Retreat that begins on September 15th. The cost of the retreat includes lodging at the luxurious historic Bitterroot Mansion, 6 meals, facilitated creative expression at open-ended expressive arts studio, private + group IFS sessions, yoga, sound bath, meditation, a guided labyrinth tour + more!
The Internal Family Systems Institute describes IFS as, “a powerfully transformative, evidence-based model of psychotherapy. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS, all parts are welcome. IFS is a movement. A new, empowering paradigm for understanding and harmonizing the mind and, thereby, larger human systems. One that can help people heal and helps the world become a more compassionate place.” Barb Lucas and Rebecca Lellek are trained Level 3 IFS facilitators, and Tisha Weber is a student and advocate of IFS.
If you are curious, do not delay! Limited Availability.