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Herbs & Spice for When the Weather’s Not Nice
January 12, 2023 @ 6:30 PM - 7:30 PM
Did you know that cinnamon you sprinkle in your oatmeal has scientifically-proven antioxidant, anti-inflammatory, and lipid-lowering properties (NIH 2014)? Learn how to support your immune system, rev up your circulation, and show a little extra care to your body with cinnamon, pepper, clove, and other common herbs and spices. You’ll go home with plenty of recipes, resources, and a new appreciation for your spice cupboard. Registration required.
