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Beginning Belly Dance
February 13, 2023 @ 6:00 PM - 6:30 PM
Mondays on Feb. 6, 13, 27 & March 6, 13, 20, 27 at 6pm-6:30pm (No class on Feb 20).
Learn belly dance moves, building core strength. Belly dance, as it is called in the U.S., is the style of dance popular in the Middle East with both men and women. It stresses movements from the center of your body.
This is a seven-part class, each session will build upon the previous. The first class you will learn posture, hip movements, arm movements, and step-touch. At the final class you should be able to do a full dance. The class requires standing with bent knees for 30 minutes and hip movement. You need to sign up for all seven sessions and sign a release. Please wear leggings, any comfortable shirt & shoes, and a scarf to put around your hips.
Register at https://northvalley.librarycalendar.com/event/beginning-belly-dance-5