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Back Health Class
December 19, 2019 @ 5:30 PM - 6:30 PM
“Tips to Better Back Health” will be presented on Thursday, December 19th. According to the National Institutes of Health, about 80 percent of adults experience low back pain at some point in their lifetimes also in a large survey, more than a quarter of adults reported experiencing low back pain during the past three months.
Do you have back pain? Does back pain get in the way of you enjoying life? Take an hour for yourself and learn about back pain, how to decrease pain, increase function, and when to seek help for the pain. This free class is from 5:30 to 6:30 p.m. in the Marcus Daly Memorial Hospital Blodgett conference room and is being taught by the experienced and entertaining Jeff Simmerman, PT, OCS, who has been practicing for years at the Marcus Daly Rehabilitation Center. Doors open at 5 p.m. For more information, visit www.mdmh.org/events or call (406) 363-2211.